Healing Spices from the Earth: An Ayurvedic Spice & Spice Tea Workshop

Healing Spices from the Earth: An Ayurvedic Spice & Spice Tea Workshop

Saturday, March 14, 2026

12:00 - 2:00 p.m.

$60.00 per participant

From farm to cup — taste, learn, and feel the difference

Sip, smell, and explore how humble spices can nourish the body, warm the soul, and connect us more deeply to the land and the food it provides.

Gather on the crisp March farm air for a sensory and educational journey with Ayurvedic Practitioner Anjana Bhargava, into the world of Ayurvedic spices and healing spice teas.

For thousands of years, Ayurveda has used everyday kitchen spices not just for flavor, but to support digestion, immunity, energy, and overall well-being.

In this interactive, hands-on workshop, Anjana will guide participants to explore how simple spices grown from the earth can become powerful tools for daily health.

Learn the Ayurvedic wisdom behind common spices such as ginger, turmeric, cumin, fennel, coriander, cardamom, and cinnamon and support your body as we transition from winter to spring!

Discover how spices support digestion, reduce inflammation, and balance the body naturally

Taste and prepare warming and soothing spice teas perfect for seasonal wellness

Understand which spices are best for your body and digestion

Connect food, farming, and traditional healing knowledge in a meaningful way

This workshop is designed for all ages and experience levels. Whether you love cooking, gardening, wellness, or simply enjoying good food, you’ll leave with practical knowledge, delicious recipes, and a deeper appreciation for the healing power of plants.

This program is designed for adult learners, and is appropriate for folks 16 years and older. 

About Guest Instructor, Anjana Bhargava

 Anjana Bhargava, an Ayurvedic Wellness Counselor/Practitioner uses natural methods of healing through herbs and spices.

She offers Ayurvedic Consultation, Marma Pressure Point Therapy, Ayurvedic pulse diagnosis, Ayurvedic Therapies and Ayurvedic cooking workshops using Ayurvedic principles based on five elements and their combination.  Anjana incorporates integrative approach with diet, lifestyle, pranayama, meditation, and Mantra(sound) therapy in healing methods.

Upon moving to Boston Anjana established the Aryavedic Wellness group that focuses on multiple Ayurvedic techniques that focus on the source of the ailments versus treating the symptoms. She is now an active Ayurvedic practitioner with multiple certifications, helping others lead more wholesome lives. She combines Ayurvedic techniques with Yoga, pranayama exercises and spiritual teachings that not only addresses the causes but also build the bodies resistance and strength to achieve an overall wellness goal.

Anjana leads multiple seminars and workshops at many institutions and towns. She works with numerous institutions including the Council of Aging and Recreation center/Community Centers in Weston MA, and in other towns in Massachusetts including Newton, Lexington, Burlington, Wayland, Watertown and Natick.

Find more information and connect with Anjana online at anjana@aryavedic.com or on her website at www.aryavedic.com